How many calories are in Protein Chocolate Mousse?
Protein Chocolate Mousse contains 74 calories per serving (4% of the 2,000 kcal daily value), with 1.5g fat, 5.2g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Protein Chocolate Mousse
Nutritional value of Protein Chocolate Mousse per 100 grams
What's inside Protein Chocolate Mousse
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Hacendado High Protein Chocolate Mousse | 100g | 74 kcal | 10g | 1.5g | 5.2g |
Where do the calories in Protein Chocolate Mousse come from
How Protein Chocolate Mousse fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 74 kcal | 4% |
| Protein | 10g | 20% |
| Fat | 1.5g | 2% |
| Carbs | 5.2g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Protein Chocolate Mousse
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Protein Chocolate Mousse
How many calories are in Protein Chocolate Mousse?
A full serving of Protein Chocolate Mousse contains approximately 74 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 74 kcal.
Is Protein Chocolate Mousse good for weight loss?
Protein Chocolate Mousse has a low calorie density at 74 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Protein Chocolate Mousse?
A serving of Protein Chocolate Mousse provides about 10g of protein from a total serving weight of 100g. That is 10g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Protein Chocolate Mousse calories?
The easiest way to track Protein Chocolate Mousse is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Protein Chocolate Mousse compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Protein Chocolate Mousse | 100g | 74.0 | 10g | +0 kcal, same protein |
| Protein pudding | 150g | 120.0 | 20g | +46 kcal, more protein |
| Chocolate Mousse | 300g | 450.0 | 6g | +376 kcal, less protein |
| Chocolate Mousse | 15g | 60.0 | 1g | -14 kcal, less protein |
| Chocolate Mousse | 150g | 350.0 | 5g | +276 kcal, less protein |