How many calories are in Honey Chicken?

Honey Chicken contains 420 calories per serving (21% of the 2,000 kcal daily value), with 15g fat, 49g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Honey Chicken

Total weight: 180g
420.0
kcal
31g
Protein
15g
Fat
49g
Carbs

Nutritional value of Honey Chicken per 100 grams

233.3
kcal
17.2g
Protein
8.3g
Fat
27.2g
Carbs

What's inside Honey Chicken

Ingredient Amount Calories Protein Fat Carbs
Chicken breast (cooked, skinless) 150g 220 kcal 20.7g 10g 16.7g
Honey 30g 300 kcal 0g 0g 80g

Where do the calories in Honey Chicken come from

32%
47%
30%
Fat 32% Carbs 47% Protein 30%

How Honey Chicken fits into your daily diet

Nutrient Amount % Daily Value
Calories 420 kcal 21%
Protein 31g 62%
Fat 15g 23%
Carbs 49g 16%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Honey Chicken

🏃
Jogging
42 min
🚴
Cycling
49 min
🚶
Walking
98 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Honey Chicken

How many calories are in Honey Chicken?

A full serving of Honey Chicken contains approximately 420 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 233.3 kcal.

Is Honey Chicken good for weight loss?

Honey Chicken has a moderate calorie density at 233.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Honey Chicken?

A serving of Honey Chicken provides about 31g of protein from a total serving weight of 180g. That is 17.2g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.

What is the easiest way to track Honey Chicken calories?

The easiest way to track Honey Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Honey Chicken compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken breast with rice and broth 150g 165.0 31g -255 kcal, same protein
Chicken Salad 150g 165.0 31g -255 kcal, same protein
Chicken with vegetables 120g 198.0 37.2g -222 kcal, more protein
Chicken noodle 150g 165.0 31g -255 kcal, same protein
Chicken and Rice 150g 165.0 31g -255 kcal, same protein