How many calories are in Buttered Bread?
Buttered Bread contains 230 calories per serving (12% of the 2,000 kcal daily value), with 9g fat, 29g carbs, and 5.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Buttered Bread
Nutritional value of Buttered Bread per 100 grams
What's inside Buttered Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white bread | 60g | 266.7 kcal | 8.3g | 3.3g | 46.7g |
| butter or margarine spread | 10g | 700 kcal | 1g | 70g | 10g |
Where do the calories in Buttered Bread come from
How Buttered Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 5.1g | 10% |
| Fat | 9g | 14% |
| Carbs | 29g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Buttered Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Buttered Bread
How many calories are in Buttered Bread?
A full serving of Buttered Bread contains approximately 230 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 328.6 kcal.
Is Buttered Bread good for weight loss?
Buttered Bread has a high calorie density at 328.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Buttered Bread?
A serving of Buttered Bread provides about 5.1g of protein from a total serving weight of 70g. That is 7.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Buttered Bread calories?
The easiest way to track Buttered Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Buttered Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bread with spread | 80g | 300.0 | 5.1g | +70 kcal, same protein |
| Butter Bread | 40g | 151.5 | 2.8g | -78 kcal, less protein |
| Bread with butter | 55g | 159.0 | 3.6g | -71 kcal, less protein |
| Butter Bread | 40g | 153.0 | 2.8g | -77 kcal, less protein |
| Buttered Toast | 65g | 196.0 | 5g | -34 kcal, less protein |