How many calories are in Rice with green curry sauce?
Rice with green curry sauce contains 354 calories per serving (18% of the 2,000 kcal daily value), with 6.4g fat, 66.3g carbs, and 7.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with green curry sauce
Nutritional value of Rice with green curry sauce per 100 grams
What's inside Rice with green curry sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white cooked rice | 180g | 130 kcal | 2.3g | 0.2g | 28.5g |
| green curry sauce (vegetable-based) | 150g | 80 kcal | 2g | 4g | 10g |
Where do the calories in Rice with green curry sauce come from
How Rice with green curry sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 354 kcal | 18% |
| Protein | 7.2g | 14% |
| Fat | 6.4g | 10% |
| Carbs | 66.3g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with green curry sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with green curry sauce
How many calories are in Rice with green curry sauce?
A full serving of Rice with green curry sauce contains approximately 354 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 107.3 kcal.
Is Rice with green curry sauce good for weight loss?
Rice with green curry sauce has a low calorie density at 107.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with green curry sauce?
A serving of Rice with green curry sauce provides about 7.2g of protein from a total serving weight of 330g. That is 2.2g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Rice with green curry sauce calories?
The easiest way to track Rice with green curry sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with green curry sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Curry | 330g | 414.0 | 9.2g | +60 kcal, more protein |
| Rice with curry sauce | 247g | 270.0 | 3g | -84 kcal, less protein |
| Rice with Curry Sauce | 300g | 365.0 | 7.7g | +11 kcal, more protein |
| Chicken Curry with Rice | 330g | 485.0 | 22.2g | +131 kcal, more protein |
| Rice with Curry | 300g | 384.0 | 7.2g | +30 kcal, same protein |