How many calories are in Rice with Curry?
Rice with Curry contains 384 calories per serving (19% of the 2,000 kcal daily value), with 8.4g fat, 62.2g carbs, and 7.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Curry
Nutritional value of Rice with Curry per 100 grams
What's inside Rice with Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white cooked rice | 180g | 130 kcal | 2.3g | 0.2g | 29g |
| vegetable curry sauce with spices and oil | 120g | 125 kcal | 2.5g | 6.7g | 8.3g |
Where do the calories in Rice with Curry come from
How Rice with Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 384 kcal | 19% |
| Protein | 7.2g | 14% |
| Fat | 8.4g | 13% |
| Carbs | 62.2g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Curry
How many calories are in Rice with Curry?
A full serving of Rice with Curry contains approximately 384 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 128 kcal.
Is Rice with Curry good for weight loss?
Rice with Curry has a low calorie density at 128 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Curry?
A serving of Rice with Curry provides about 7.2g of protein from a total serving weight of 300g. That is 2.4g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Curry calories?
The easiest way to track Rice with Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Curry | 330g | 414.0 | 9.2g | +30 kcal, more protein |
| Rice with Vegetable Curry | 270g | 310.0 | 6.7g | -74 kcal, less protein |
| Rice with Curry Sauce | 330g | 415.0 | 8.7g | +31 kcal, more protein |
| Rice with Vegetable Curry | 220g | 265.0 | 6.2g | -119 kcal, less protein |
| Chicken Curry with Rice | 350g | 530.0 | 25.4g | +146 kcal, more protein |