How many calories are in Lithuanian Spit Cake?
Lithuanian Spit Cake contains 312 calories per serving (16% of the 2,000 kcal daily value), with 12.8g fat, 44g carbs, and 5.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lithuanian Spit Cake
Nutritional value of Lithuanian Spit Cake per 100 grams
What's inside Lithuanian Spit Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sakotis (Lithuanian spit cake) | 80g | 390 kcal | 6.5g | 16g | 55g |
Where do the calories in Lithuanian Spit Cake come from
How Lithuanian Spit Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 312 kcal | 16% |
| Protein | 5.2g | 10% |
| Fat | 12.8g | 20% |
| Carbs | 44g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lithuanian Spit Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lithuanian Spit Cake
How many calories are in Lithuanian Spit Cake?
A full serving of Lithuanian Spit Cake contains approximately 312 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 390 kcal.
Is Lithuanian Spit Cake good for weight loss?
Lithuanian Spit Cake has a high calorie density at 390 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Lithuanian Spit Cake?
A serving of Lithuanian Spit Cake provides about 5.2g of protein from a total serving weight of 80g. That is 6.5g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Lithuanian Spit Cake calories?
The easiest way to track Lithuanian Spit Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lithuanian Spit Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Šakotis Cake Slice | 60g | 258.0 | 4.2g | -54 kcal, less protein |
| Sękacz Cake | 50g | 242.0 | 3.5g | -70 kcal, less protein |
| Baklava | 100g | 430.0 | 6g | +118 kcal, more protein |
| Baklava | 90g | 350.0 | 5g | +38 kcal, less protein |
| Baklava | 80g | 240.0 | 3g | -72 kcal, less protein |