How many calories are in Fried Fish with Rice?
Fried Fish with Rice contains 210 calories per serving (11% of the 2,000 kcal daily value), with 12g fat, 0g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Fish with Rice
Nutritional value of Fried Fish with Rice per 100 grams
What's inside Fried Fish with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried whole fish (small) | 120g | 175 kcal | 20g | 10g | 0g |
Where do the calories in Fried Fish with Rice come from
How Fried Fish with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 24g | 48% |
| Fat | 12g | 18% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Fish with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Fish with Rice
How many calories are in Fried Fish with Rice?
A full serving of Fried Fish with Rice contains approximately 210 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 175 kcal.
Is Fried Fish with Rice good for weight loss?
Fried Fish with Rice has a moderate calorie density at 175 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Fish with Rice?
A serving of Fried Fish with Rice provides about 24g of protein from a total serving weight of 120g. That is 20g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Fried Fish with Rice calories?
The easiest way to track Fried Fish with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Fish with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Whole Fish | 120g | 0.0 | 0g | -210 kcal, less protein |
| Spiced Fried Fish | 380g | 836.0 | 92.6g | +626 kcal, more protein |
| Fried Fish | 150g | 330.0 | 25g | +120 kcal, more protein |
| fried small fish | 120g | 228.0 | 21.6g | +18 kcal, less protein |
| Fried Fish | 80g | 160.0 | 20g | -50 kcal, less protein |