How many calories are in Tomato Ketchup?
Tomato Ketchup contains 15 calories per serving (1% of the 2,000 kcal daily value), with 0g fat, 3.5g carbs, and 0.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tomato Ketchup
Nutritional value of Tomato Ketchup per 100 grams
What's inside Tomato Ketchup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Heinz Tomato Ketchup | 9g | 166.7 kcal | 2.2g | 0g | 38.9g |
Where do the calories in Tomato Ketchup come from
How Tomato Ketchup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 kcal | 1% |
| Protein | 0.2g | 0% |
| Fat | 0g | 0% |
| Carbs | 3.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tomato Ketchup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tomato Ketchup
How many calories are in Tomato Ketchup?
A full serving of Tomato Ketchup contains approximately 15 kcal. The total serving weighs about 9g. Per 100 grams, that works out to 166.7 kcal.
Is Tomato Ketchup good for weight loss?
Tomato Ketchup has a moderate calorie density at 166.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Tomato Ketchup?
A serving of Tomato Ketchup provides about 0.2g of protein from a total serving weight of 9g. That is 2.2g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Tomato Ketchup calories?
The easiest way to track Tomato Ketchup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tomato Ketchup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tomato Ketchup | 100g | 102.0 | 1g | +87 kcal, more protein |
| Tomato Ketchup | 30g | 30.0 | 0.3g | +15 kcal, more protein |
| Tomato Ketchup | 30g | 30.0 | 0.3g | +15 kcal, more protein |
| Tomato Ketchup | 300g | 300.0 | 3g | +285 kcal, more protein |
| Tomato Ketchup Sachet | 15g | 15.0 | 0g | +0 kcal, less protein |