How many calories are in Chicken Curry with Rice?

Chicken Curry with Rice contains 410 calories per serving (21% of the 2,000 kcal daily value), with 10.4g fat, 62g carbs, and 17g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Curry with Rice

Total weight: 300g
410.0
kcal
17g
Protein
10.4g
Fat
62g
Carbs

Nutritional value of Chicken Curry with Rice per 100 grams

136.7
kcal
5.7g
Protein
3.5g
Fat
20.7g
Carbs

What's inside Chicken Curry with Rice

Ingredient Amount Calories Protein Fat Carbs
cooked white rice 200g 130 kcal 2.5g 0.2g 28.5g
chicken curry with sauce 100g 150 kcal 12g 10g 5g

Where do the calories in Chicken Curry with Rice come from

23%
60%
17%
Fat 23% Carbs 60% Protein 17%

How Chicken Curry with Rice fits into your daily diet

Nutrient Amount % Daily Value
Calories 410 kcal 21%
Protein 17g 34%
Fat 10.4g 16%
Carbs 62g 21%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Curry with Rice

🏃
Jogging
41 min
🚴
Cycling
48 min
🚶
Walking
95 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Curry with Rice

How many calories are in Chicken Curry with Rice?

A full serving of Chicken Curry with Rice contains approximately 410 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 136.7 kcal.

Is Chicken Curry with Rice good for weight loss?

Chicken Curry with Rice has a low calorie density at 136.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chicken Curry with Rice?

A serving of Chicken Curry with Rice provides about 17g of protein from a total serving weight of 300g. That is 5.7g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Curry with Rice calories?

The easiest way to track Chicken Curry with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Curry with Rice compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken Curry with Rice 380g 484.0 19.2g +74 kcal, more protein
Rice with Chicken Curry 250g 345.0 14.2g -65 kcal, less protein
Rice with curry 300g 345.0 19.3g -65 kcal, more protein
Chicken Curry with Rice 250g 355.0 19.2g -55 kcal, more protein
Chicken Curry with Rice 220g 335.0 16.2g -75 kcal, less protein