How many calories are in sliced apple?
sliced apple contains 108 calories per serving (5% of the 2,000 kcal daily value), with 0.5g fat, 28.8g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in sliced apple
Nutritional value of sliced apple per 100 grams
What's inside sliced apple
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| apple (golden/sliced) | 180g | 60 kcal | 0.3g | 0.3g | 16g |
Where do the calories in sliced apple come from
How sliced apple fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 108 kcal | 5% |
| Protein | 0.5g | 1% |
| Fat | 0.5g | 1% |
| Carbs | 28.8g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from sliced apple
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about sliced apple
How many calories are in sliced apple?
A full serving of sliced apple contains approximately 108 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 60 kcal.
Is sliced apple good for weight loss?
sliced apple has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in sliced apple?
A serving of sliced apple provides about 0.5g of protein from a total serving weight of 180g. That is 0.3g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track sliced apple calories?
The easiest way to track sliced apple is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does sliced apple compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sliced apple | 160g | 86.4 | 0.5g | -21 kcal, same protein |
| Sliced Apple | 150g | 78.0 | 0g | -30 kcal, less protein |
| Apple slices | 140g | 74.8 | 0.4g | -33 kcal, less protein |
| Sliced Apple | 360g | 187.2 | 0.7g | +79 kcal, more protein |
| Fruit bowl | 260g | 138.0 | 0.6g | +30 kcal, more protein |