How many calories are in Puffed rice ball?
Puffed rice ball contains 26.7 calories per serving (1% of the 2,000 kcal daily value), with 1.7g fat, 3.5g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Puffed rice ball
Nutritional value of Puffed rice ball per 100 grams
What's inside Puffed rice ball
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| puffed rice coated with jaggery/honey (confectionery ball) | 5.5g | 486 kcal | 6g | 30.7g | 64.2g |
Where do the calories in Puffed rice ball come from
How Puffed rice ball fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 26.7 kcal | 1% |
| Protein | 0.3g | 1% |
| Fat | 1.7g | 3% |
| Carbs | 3.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Puffed rice ball
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Puffed rice ball
How many calories are in Puffed rice ball?
A full serving of Puffed rice ball contains approximately 26.7 kcal. The total serving weighs about 5.5g. Per 100 grams, that works out to 486 kcal.
Is Puffed rice ball good for weight loss?
Puffed rice ball has a high calorie density at 486 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Puffed rice ball?
A serving of Puffed rice ball provides about 0.3g of protein from a total serving weight of 5.5g. That is 6g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Puffed rice ball calories?
The easiest way to track Puffed rice ball is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Puffed rice ball compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Puffed rice ball | 18g | 85.1 | 0.9g | +58 kcal, more protein |
| Puffed Rice Snack | 60g | 240.0 | 2g | +213 kcal, more protein |
| Sweet Crunch Balls | 30g | 140.0 | 1.8g | +113 kcal, more protein |
| Puffed Rice Snack | 80g | 320.0 | 6g | +293 kcal, more protein |
| Puffed Rice Snack | 15g | 55.0 | 1g | +28 kcal, more protein |