How many calories are in Sweet Crunch Balls?
Sweet Crunch Balls contains 140 calories per serving (7% of the 2,000 kcal daily value), with 5g fat, 22.5g carbs, and 1.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sweet Crunch Balls
Nutritional value of Sweet Crunch Balls per 100 grams
What's inside Sweet Crunch Balls
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| puffed rice (murmura) with jaggery/treacle binding | 30g | 466.7 kcal | 6g | 16.7g | 75g |
Where do the calories in Sweet Crunch Balls come from
How Sweet Crunch Balls fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 1.8g | 4% |
| Fat | 5g | 8% |
| Carbs | 22.5g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sweet Crunch Balls
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sweet Crunch Balls
How many calories are in Sweet Crunch Balls?
A full serving of Sweet Crunch Balls contains approximately 140 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 466.7 kcal.
Is Sweet Crunch Balls good for weight loss?
Sweet Crunch Balls has a high calorie density at 466.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sweet Crunch Balls?
A serving of Sweet Crunch Balls provides about 1.8g of protein from a total serving weight of 30g. That is 6g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Sweet Crunch Balls calories?
The easiest way to track Sweet Crunch Balls is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sweet Crunch Balls compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Puffed Rice Snack | 40g | 150.0 | 3g | +10 kcal, more protein |
| Puffed Rice Snack | 40g | 150.0 | 3g | +10 kcal, more protein |
| Puffed rice snack | 40g | 148.0 | 2g | +8 kcal, more protein |
| Puffed Rice Snack | 100g | 80.0 | 2g | -60 kcal, more protein |
| Murmura | 40g | 150.0 | 3g | +10 kcal, more protein |