How many calories are in fried chicken meal?
fried chicken meal contains 740 calories per serving (37% of the 2,000 kcal daily value), with 35.3g fat, 81g carbs, and 25.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in fried chicken meal
Nutritional value of fried chicken meal per 100 grams
What's inside fried chicken meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken drumstick | 150g | 240 kcal | 13.3g | 14.7g | 20g |
| white steamed rice | 120g | 108.3 kcal | 2.1g | 0.3g | 23.3g |
| french fries | 50g | 320 kcal | 4g | 16g | 30g |
| coleslaw salad | 60g | 150 kcal | 1.7g | 8.3g | 13.3g |
Where do the calories in fried chicken meal come from
How fried chicken meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 740 kcal | 37% |
| Protein | 25.5g | 51% |
| Fat | 35.3g | 54% |
| Carbs | 81g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried chicken meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried chicken meal
How many calories are in fried chicken meal?
A full serving of fried chicken meal contains approximately 740 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 194.7 kcal.
Is fried chicken meal good for weight loss?
fried chicken meal has a moderate calorie density at 194.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in fried chicken meal?
A serving of fried chicken meal provides about 25.5g of protein from a total serving weight of 380g. That is 6.7g of protein per 100g, which covers roughly 51% of the recommended daily intake of 50g.
What is the easiest way to track fried chicken meal calories?
The easiest way to track fried chicken meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried chicken meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Meal | 550g | 1190.0 | 62g | +450 kcal, more protein |
| Chicken Wings Meal | 280g | 694.0 | 28g | -46 kcal, more protein |
| Fried Chicken & Tempura Shrimp Meal | 450g | 860.0 | 48.5g | +120 kcal, more protein |
| fried fries with chicken and hot dog | 420g | 790.0 | 34g | +50 kcal, more protein |
| Chicken Rice Meal | 420g | 0.0 | 0g | -740 kcal, less protein |