How many calories are in Chicken Wings Meal?
Chicken Wings Meal contains 694 calories per serving (35% of the 2,000 kcal daily value), with 43g fat, 42g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Wings Meal
Nutritional value of Chicken Wings Meal per 100 grams
What's inside Chicken Wings Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken wings | 120g | 220 kcal | 17.5g | 15g | 0g |
| french fries | 70g | 328.6 kcal | 4.3g | 15.7g | 41.4g |
| toasted sandwich bread with butter | 40g | 275 kcal | 7.5g | 17.5g | 20g |
| coleslaw salad | 50g | 180 kcal | 2g | 14g | 10g |
Where do the calories in Chicken Wings Meal come from
How Chicken Wings Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 694 kcal | 35% |
| Protein | 28g | 56% |
| Fat | 43g | 66% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Wings Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Wings Meal
How many calories are in Chicken Wings Meal?
A full serving of Chicken Wings Meal contains approximately 694 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 247.9 kcal.
Is Chicken Wings Meal good for weight loss?
Chicken Wings Meal has a moderate calorie density at 247.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Wings Meal?
A serving of Chicken Wings Meal provides about 28g of protein from a total serving weight of 280g. That is 10g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Wings Meal calories?
The easiest way to track Chicken Wings Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Wings Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| fried chicken meal | 380g | 740.0 | 25.5g | +46 kcal, less protein |
| fried fries with chicken and hot dog | 420g | 790.0 | 34g | +96 kcal, more protein |
| Grilled Chicken & Fries | 605g | 420.0 | 4.5g | -274 kcal, less protein |
| Chicken Sandwich with Fries | 320g | 797.0 | 43.4g | +103 kcal, more protein |
| Fried Chicken Meal | 550g | 1190.0 | 62g | +496 kcal, more protein |