How many calories are in Spiced Potatoes?
Spiced Potatoes contains 215 calories per serving (11% of the 2,000 kcal daily value), with 0.3g fat, 50g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced Potatoes
Nutritional value of Spiced Potatoes per 100 grams
What's inside Spiced Potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled potato | 250g | 86 kcal | 2g | 0.1g | 20g |
Where do the calories in Spiced Potatoes come from
How Spiced Potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 215 kcal | 11% |
| Protein | 5g | 10% |
| Fat | 0.3g | 0% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced Potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced Potatoes
How many calories are in Spiced Potatoes?
A full serving of Spiced Potatoes contains approximately 215 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 86 kcal.
Is Spiced Potatoes good for weight loss?
Spiced Potatoes has a low calorie density at 86 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spiced Potatoes?
A serving of Spiced Potatoes provides about 5g of protein from a total serving weight of 250g. That is 2g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Spiced Potatoes calories?
The easiest way to track Spiced Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced Potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Potato | 150g | 130.0 | 3g | -85 kcal, less protein |
| Boiled Potato | 150g | 130.5 | 3g | -84 kcal, less protein |
| Spiced Potato Mix | 30g | 26.1 | 0.6g | -188 kcal, less protein |
| Meal with meatballs and fruits | 150g | 120.0 | 3g | -95 kcal, less protein |
| Boiled Potatoes | 200g | 172.0 | 4.3g | -43 kcal, less protein |