How many calories are in Tomato?
Tomato contains 27 calories per serving (1% of the 2,000 kcal daily value), with 0.3g fat, 6g carbs, and 1.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tomato
Nutritional value of Tomato per 100 grams
What's inside Tomato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tomato | 150g | 18 kcal | 0.9g | 0.2g | 4g |
Where do the calories in Tomato come from
How Tomato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 27 kcal | 1% |
| Protein | 1.3g | 3% |
| Fat | 0.3g | 0% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tomato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tomato
How many calories are in Tomato?
A full serving of Tomato contains approximately 27 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 18 kcal.
Is Tomato good for weight loss?
Tomato has a low calorie density at 18 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tomato?
A serving of Tomato provides about 1.3g of protein from a total serving weight of 150g. That is 0.9g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Tomato calories?
The easiest way to track Tomato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tomato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Salad | 100g | 18.0 | 0.9g | -9 kcal, less protein |
| Tomato | 40g | 7.0 | 0.3g | -20 kcal, less protein |
| Tomato | 100g | 18.0 | 0.9g | -9 kcal, less protein |
| Salad | 100g | 16.0 | 0.9g | -11 kcal, less protein |
| Tomato | 100g | 18.0 | 0.9g | -9 kcal, less protein |