How many calories are in Tomato?

Tomato contains 7 calories per serving (0% of the 2,000 kcal daily value), with 0.1g fat, 1.5g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Tomato

Total weight: 40g

7.0

kcal

0.3g

Protein

0.1g

Fat

1.5g

Carbs

Nutritional value of Tomato per 100 grams

17.5

kcal

0.8g

Protein

0.3g

Fat

3.8g

Carbs

What's inside Tomato

Ingredient	Amount	Calories	Protein	Fat	Carbs
Tomato	40g	17.5 kcal	0.8g	0.3g	3.8g

Where do the calories in Tomato come from

13%

86%

17%

● Fat 13% ● Carbs 86% ● Protein 17%

How Tomato fits into your daily diet

Nutrient	Amount	% Daily Value
Calories	7 kcal	0%
Protein	0.3g	1%
Fat	0.1g	0%
Carbs	1.5g	1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Tomato

🏃

Jogging

1 min

🚴

Cycling

1 min

🚶

Walking

2 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Tomato

How many calories are in Tomato?

A full serving of Tomato contains approximately 7 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 17.5 kcal.

Is Tomato good for weight loss?

Tomato has a low calorie density at 17.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Tomato?

A serving of Tomato provides about 0.3g of protein from a total serving weight of 40g. That is 0.8g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.

What is the easiest way to track Tomato calories?

The easiest way to track Tomato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Tomato compare to similar meals?

Meal	Weight	Calories	Protein	compared to this
Vegetable Salad	100g	18.0	0.9g	+11 kcal, more protein
Tomato	100g	18.0	0.9g	+11 kcal, more protein
Salad	100g	16.0	0.9g	+9 kcal, more protein
Tomato	100g	18.0	0.9g	+11 kcal, more protein
Tomato	150g	27.0	1.3g	+20 kcal, more protein