How many calories are in Roasted Bell Pepper?

Roasted Bell Pepper contains 45 calories per serving (2% of the 2,000 kcal daily value), with 0.5g fat, 10g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Roasted Bell Pepper

Total weight: 150g
45.0
kcal
1g
Protein
0.5g
Fat
10g
Carbs

Nutritional value of Roasted Bell Pepper per 100 grams

30.0
kcal
0.7g
Protein
0.3g
Fat
6.7g
Carbs

What's inside Roasted Bell Pepper

Ingredient Amount Calories Protein Fat Carbs
roasted orange bell pepper 150g 30 kcal 0.7g 0.3g 6.7g

Where do the calories in Roasted Bell Pepper come from

10%
89%
9%
Fat 10% Carbs 89% Protein 9%

How Roasted Bell Pepper fits into your daily diet

Nutrient Amount % Daily Value
Calories 45 kcal 2%
Protein 1g 2%
Fat 0.5g 1%
Carbs 10g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Roasted Bell Pepper

🏃
Jogging
5 min
🚴
Cycling
5 min
🚶
Walking
10 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Roasted Bell Pepper

How many calories are in Roasted Bell Pepper?

A full serving of Roasted Bell Pepper contains approximately 45 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 30 kcal.

Is Roasted Bell Pepper good for weight loss?

Roasted Bell Pepper has a low calorie density at 30 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Roasted Bell Pepper?

A serving of Roasted Bell Pepper provides about 1g of protein from a total serving weight of 150g. That is 0.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.

What is the easiest way to track Roasted Bell Pepper calories?

The easiest way to track Roasted Bell Pepper is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Roasted Bell Pepper compare to similar meals?

Meal Weight Calories Protein compared to this
Roasted Peppers 40g 40.0 1.2g -5 kcal, more protein
mini bell pepper 29g 9.0 0g -36 kcal, less protein
Roasted Red Peppers 120g 40.0 1g -5 kcal, same protein
Bell Peppers 70g 21.0 0.8g -24 kcal, less protein
Green Bell Pepper 80g 20.0 0.9g -25 kcal, less protein