How many calories are in Iced Caramel Latte?
Iced Caramel Latte contains 152 calories per serving (8% of the 2,000 kcal daily value), with 8g fat, 12.4g carbs, and 8.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Iced Caramel Latte
Nutritional value of Iced Caramel Latte per 100 grams
What's inside Iced Caramel Latte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Espresso coffee | 40g | 5 kcal | 0.5g | 0g | 1g |
| Whole milk | 250g | 60 kcal | 3.2g | 3.2g | 4.8g |
| Sugar-free sea salt caramel syrup | 30g | 0 kcal | 0g | 0g | 0g |
| Ice cubes | 150g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Iced Caramel Latte come from
How Iced Caramel Latte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 152 kcal | 8% |
| Protein | 8.2g | 16% |
| Fat | 8g | 12% |
| Carbs | 12.4g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Iced Caramel Latte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Iced Caramel Latte
How many calories are in Iced Caramel Latte?
A full serving of Iced Caramel Latte contains approximately 152 kcal. The total serving weighs about 470g. Per 100 grams, that works out to 32.3 kcal.
Is Iced Caramel Latte good for weight loss?
Iced Caramel Latte has a low calorie density at 32.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Iced Caramel Latte?
A serving of Iced Caramel Latte provides about 8.2g of protein from a total serving weight of 470g. That is 1.7g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Iced Caramel Latte calories?
The easiest way to track Iced Caramel Latte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Iced Caramel Latte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Iced Latte | 410g | 159.0 | 8.2g | +7 kcal, same protein |
| Iced Latte | 375g | 171.0 | 6.1g | +19 kcal, less protein |
| Iced Milk Coffee | 451g | 153.0 | 5g | +1 kcal, less protein |
| Iced Latte | 400g | 149.0 | 7.9g | -3 kcal, less protein |
| Iced Latte | 340g | 112.0 | 6.1g | -40 kcal, less protein |