How many calories are in Iced Milk Coffee?
Iced Milk Coffee contains 153 calories per serving (8% of the 2,000 kcal daily value), with 5g fat, 22g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Iced Milk Coffee
Nutritional value of Iced Milk Coffee per 100 grams
What's inside Iced Milk Coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Espresso | 50g | 4 kcal | 0g | 0g | 0g |
| Whole Milk | 150g | 60.7 kcal | 3.3g | 3.3g | 4.7g |
| Sugar Syrup | 20g | 300 kcal | 0g | 0g | 75g |
| Ice | 231g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Iced Milk Coffee come from
How Iced Milk Coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 153 kcal | 8% |
| Protein | 5g | 10% |
| Fat | 5g | 8% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Iced Milk Coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Iced Milk Coffee
How many calories are in Iced Milk Coffee?
A full serving of Iced Milk Coffee contains approximately 153 kcal. The total serving weighs about 451g. Per 100 grams, that works out to 33.9 kcal.
Is Iced Milk Coffee good for weight loss?
Iced Milk Coffee has a low calorie density at 33.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Iced Milk Coffee?
A serving of Iced Milk Coffee provides about 5g of protein from a total serving weight of 451g. That is 1.1g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Iced Milk Coffee calories?
The easiest way to track Iced Milk Coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Iced Milk Coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cappuccino 200ml | 195g | 87.0 | 3.4g | -66 kcal, less protein |
| Cappuccino | 180g | 94.0 | 4.8g | -59 kcal, less protein |
| Cappuccino with Sugar | 200g | 102.0 | 4.5g | -51 kcal, less protein |
| Iced Latte | 375g | 171.0 | 6.1g | +18 kcal, more protein |
| Latte with Sugar | 235g | 141.0 | 6.5g | -12 kcal, more protein |