How many calories are in Creamy Milk Drink?

Creamy Milk Drink contains 97.5 calories per serving (5% of the 2,000 kcal daily value), with 5.3g fat, 7.5g carbs, and 5.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Creamy Milk Drink

Total weight: 150g
97.5
kcal
5.1g
Protein
5.3g
Fat
7.5g
Carbs

Nutritional value of Creamy Milk Drink per 100 grams

65.0
kcal
3.4g
Protein
3.5g
Fat
5g
Carbs

What's inside Creamy Milk Drink

Ingredient Amount Calories Protein Fat Carbs
whole milk 150g 65 kcal 3.4g 3.5g 5g

Where do the calories in Creamy Milk Drink come from

48%
31%
21%
Fat 48% Carbs 31% Protein 21%

How Creamy Milk Drink fits into your daily diet

Nutrient Amount % Daily Value
Calories 97.5 kcal 5%
Protein 5.1g 10%
Fat 5.3g 8%
Carbs 7.5g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Creamy Milk Drink

🏃
Jogging
10 min
🚴
Cycling
11 min
🚶
Walking
23 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Creamy Milk Drink

How many calories are in Creamy Milk Drink?

A full serving of Creamy Milk Drink contains approximately 97.5 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 65 kcal.

Is Creamy Milk Drink good for weight loss?

Creamy Milk Drink has a low calorie density at 65 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Creamy Milk Drink?

A serving of Creamy Milk Drink provides about 5.1g of protein from a total serving weight of 150g. That is 3.4g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.

What is the easiest way to track Creamy Milk Drink calories?

The easiest way to track Creamy Milk Drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Creamy Milk Drink compare to similar meals?

Meal Weight Calories Protein compared to this
Milk Drink 200g 130.0 7g +32 kcal, more protein
Milk in Cup 250g 150.0 8g +52 kcal, more protein
Milk Blend 500g 310.0 16g +212 kcal, more protein
Milk in cup 200g 130.0 7g +32 kcal, more protein
Milk 150g 90.0 5g -7 kcal, less protein