How many calories are in Vanilla Ice Cream?
Vanilla Ice Cream contains 155 calories per serving (8% of the 2,000 kcal daily value), with 8.2g fat, 18g carbs, and 2.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Vanilla Ice Cream
Nutritional value of Vanilla Ice Cream per 100 grams
What's inside Vanilla Ice Cream
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Vanilla Ice Cream | 75g | 206.7 kcal | 3.5g | 10.9g | 24g |
Where do the calories in Vanilla Ice Cream come from
How Vanilla Ice Cream fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 155 kcal | 8% |
| Protein | 2.6g | 5% |
| Fat | 8.2g | 13% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vanilla Ice Cream
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vanilla Ice Cream
How many calories are in Vanilla Ice Cream?
A full serving of Vanilla Ice Cream contains approximately 155 kcal. The total serving weighs about 75g. Per 100 grams, that works out to 206.7 kcal.
Is Vanilla Ice Cream good for weight loss?
Vanilla Ice Cream has a moderate calorie density at 206.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Vanilla Ice Cream?
A serving of Vanilla Ice Cream provides about 2.6g of protein from a total serving weight of 75g. That is 3.5g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Vanilla Ice Cream calories?
The easiest way to track Vanilla Ice Cream is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vanilla Ice Cream compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vanilla Ice Cream | 110g | 230.0 | 3.5g | +75 kcal, more protein |
| Vanilla Ice Cream | 100g | 207.0 | 3.5g | +52 kcal, more protein |
| Vanilla Ice Cream | 15g | 45.0 | 0.6g | -110 kcal, less protein |
| Vanilla Ice Cream | 80g | 166.0 | 2.8g | +11 kcal, more protein |
| Ice Cream | 132g | 207.0 | 3g | +52 kcal, more protein |