How many calories are in Strawberries and Cream?
Strawberries and Cream contains 236 calories per serving (12% of the 2,000 kcal daily value), with 22.5g fat, 9.5g carbs, and 1.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Strawberries and Cream
Nutritional value of Strawberries and Cream per 100 grams
What's inside Strawberries and Cream
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Frozen Strawberries | 100g | 32 kcal | 0.7g | 0.3g | 7.7g |
| Heavy Whipped Cream | 60g | 340 kcal | 2g | 37g | 3g |
Where do the calories in Strawberries and Cream come from
How Strawberries and Cream fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 236 kcal | 12% |
| Protein | 1.9g | 4% |
| Fat | 22.5g | 35% |
| Carbs | 9.5g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Strawberries and Cream
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Strawberries and Cream
How many calories are in Strawberries and Cream?
A full serving of Strawberries and Cream contains approximately 236 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 147.5 kcal.
Is Strawberries and Cream good for weight loss?
Strawberries and Cream has a low calorie density at 147.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Strawberries and Cream?
A serving of Strawberries and Cream provides about 1.9g of protein from a total serving weight of 160g. That is 1.2g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Strawberries and Cream calories?
The easiest way to track Strawberries and Cream is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Strawberries and Cream compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Strawberries and Ice Cream | 250g | 238.0 | 4.1g | +2 kcal, more protein |
| Strawberry Ice Cream Sundae | 225g | 411.0 | 5g | +175 kcal, more protein |
| Strawberries and Cream | 195g | 205.0 | 1.9g | -31 kcal, same protein |
| Vanilla Pudding with Strawberries | 60g | 51.0 | 1g | -185 kcal, less protein |
| Strawberry Ice Cream | 200g | 257.0 | 4.4g | +21 kcal, more protein |