How many calories are in Strawberry Ice Cream Sundae?
Strawberry Ice Cream Sundae contains 411 calories per serving (21% of the 2,000 kcal daily value), with 21g fat, 49g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Strawberry Ice Cream Sundae
Nutritional value of Strawberry Ice Cream Sundae per 100 grams
What's inside Strawberry Ice Cream Sundae
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Vanilla Ice Cream | 120g | 206.7 kcal | 3.3g | 10.8g | 23.3g |
| Fresh Strawberries | 50g | 32 kcal | 0g | 0g | 8g |
| Whipped Cream | 30g | 256.7 kcal | 3.3g | 26.7g | 3.3g |
| Strawberry Syrup | 20g | 250 kcal | 0g | 0g | 60g |
| Wafer Cookie | 5g | 400 kcal | 0g | 0g | 80g |
Where do the calories in Strawberry Ice Cream Sundae come from
How Strawberry Ice Cream Sundae fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 411 kcal | 21% |
| Protein | 5g | 10% |
| Fat | 21g | 32% |
| Carbs | 49g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Strawberry Ice Cream Sundae
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Strawberry Ice Cream Sundae
How many calories are in Strawberry Ice Cream Sundae?
A full serving of Strawberry Ice Cream Sundae contains approximately 411 kcal. The total serving weighs about 225g. Per 100 grams, that works out to 182.7 kcal.
Is Strawberry Ice Cream Sundae good for weight loss?
Strawberry Ice Cream Sundae has a moderate calorie density at 182.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Strawberry Ice Cream Sundae?
A serving of Strawberry Ice Cream Sundae provides about 5g of protein from a total serving weight of 225g. That is 2.2g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Strawberry Ice Cream Sundae calories?
The easiest way to track Strawberry Ice Cream Sundae is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Strawberry Ice Cream Sundae compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Strawberry Sundae | 250g | 305.0 | 5.2g | -106 kcal, more protein |
| Strawberries N' Creme Ice Cream | 1,300g | 1482.0 | 20g | +1071 kcal, more protein |
| Strawberry Ice Cream | 300g | 190.0 | 3g | -221 kcal, less protein |
| Strawberry Ice Cream | 200g | 170.0 | 3g | -241 kcal, less protein |
| Chocolate sundae | 270g | 740.0 | 12g | +329 kcal, more protein |