How many calories are in Spaghetti with Chicken?
Spaghetti with Chicken contains 550 calories per serving (28% of the 2,000 kcal daily value), with 10.1g fat, 65.5g carbs, and 44.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti with Chicken
Nutritional value of Spaghetti with Chicken per 100 grams
What's inside Spaghetti with Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked spaghetti | 180g | 157.8 kcal | 5.8g | 0.9g | 30.8g |
| tomato and cream sauce | 100g | 75 kcal | 2.5g | 3g | 8g |
| chicken breast pieces | 80g | 165 kcal | 31g | 3.6g | 0g |
| cottage cheese | 60g | 98.3 kcal | 11g | 4.3g | 3.5g |
Where do the calories in Spaghetti with Chicken come from
How Spaghetti with Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 550 kcal | 28% |
| Protein | 44.3g | 89% |
| Fat | 10.1g | 16% |
| Carbs | 65.5g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti with Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti with Chicken
How many calories are in Spaghetti with Chicken?
A full serving of Spaghetti with Chicken contains approximately 550 kcal. The total serving weighs about 420g. Per 100 grams, that works out to 131 kcal.
Is Spaghetti with Chicken good for weight loss?
Spaghetti with Chicken has a low calorie density at 131 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spaghetti with Chicken?
A serving of Spaghetti with Chicken provides about 44.3g of protein from a total serving weight of 420g. That is 10.5g of protein per 100g, which covers roughly 89% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti with Chicken calories?
The easiest way to track Spaghetti with Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti with Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Creamy Chicken Pasta | 350g | 550.0 | 23g | +0 kcal, less protein |
| Creamy Chicken Pasta | 320g | 520.0 | 36g | -30 kcal, less protein |
| Creamy Chicken Pasta | 430g | 695.0 | 47g | +145 kcal, more protein |
| Pesto Chicken Pasta | 295g | 500.0 | 33.6g | -50 kcal, less protein |
| Chicken Pasta Bake | 600g | 1065.0 | 73g | +515 kcal, more protein |