How many calories are in Scrambled Eggs Bowl?
Scrambled Eggs Bowl contains 225 calories per serving (11% of the 2,000 kcal daily value), with 17g fat, 2.7g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Scrambled Eggs Bowl
Nutritional value of Scrambled Eggs Bowl per 100 grams
What's inside Scrambled Eggs Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| scrambled eggs | 150g | 150 kcal | 12g | 11.3g | 1.8g |
Where do the calories in Scrambled Eggs Bowl come from
How Scrambled Eggs Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 225 kcal | 11% |
| Protein | 18g | 36% |
| Fat | 17g | 26% |
| Carbs | 2.7g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Scrambled Eggs Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Scrambled Eggs Bowl
How many calories are in Scrambled Eggs Bowl?
A full serving of Scrambled Eggs Bowl contains approximately 225 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 150 kcal.
Is Scrambled Eggs Bowl good for weight loss?
Scrambled Eggs Bowl has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Scrambled Eggs Bowl?
A serving of Scrambled Eggs Bowl provides about 18g of protein from a total serving weight of 150g. That is 12g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Scrambled Eggs Bowl calories?
The easiest way to track Scrambled Eggs Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Scrambled Eggs Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Scrambled Eggs | 100g | 153.0 | 12.5g | -72 kcal, less protein |
| Scrambled Eggs | 150g | 195.0 | 13g | -30 kcal, less protein |
| Scrambled Eggs with Meat and Cheese | 150g | 225.0 | 15g | +0 kcal, less protein |
| Scrambled Eggs | 135g | 0.0 | 0g | -225 kcal, less protein |
| breakfast | 150g | 195.0 | 13g | -30 kcal, less protein |