How many calories are in Fresh Apples?
Fresh Apples contains 71 calories per serving (4% of the 2,000 kcal daily value), with 0g fat, 19g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fresh Apples
Nutritional value of Fresh Apples per 100 grams
What's inside Fresh Apples
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fresh Apple | 136g | 52.2 kcal | 0g | 0g | 14g |
Where do the calories in Fresh Apples come from
How Fresh Apples fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 71 kcal | 4% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 19g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fresh Apples
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fresh Apples
How many calories are in Fresh Apples?
A full serving of Fresh Apples contains approximately 71 kcal. The total serving weighs about 136g. Per 100 grams, that works out to 52.2 kcal.
Is Fresh Apples good for weight loss?
Fresh Apples has a low calorie density at 52.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fresh Apples?
A serving of Fresh Apples provides about 0g of protein from a total serving weight of 136g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Fresh Apples calories?
The easiest way to track Fresh Apples is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fresh Apples compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Half an Apple | 260g | 135.0 | 0.3g | +64 kcal, more protein |
| Fresh Apple | 182g | 94.6 | 0.5g | +23 kcal, more protein |
| Fresh Apple | 182g | 94.6 | 0.5g | +23 kcal, more protein |
| Fresh Apple | 180g | 94.0 | 0.5g | +23 kcal, more protein |
| Fresh Apple | 182g | 95.0 | 0.5g | +24 kcal, more protein |