How many calories are in Vegetable Mix Juice?
Vegetable Mix Juice contains 56 calories per serving (3% of the 2,000 kcal daily value), with 1g fat, 13g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Mix Juice
Nutritional value of Vegetable Mix Juice per 100 grams
What's inside Vegetable Mix Juice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Amla/Indian gooseberry (raw, juiced from 50g) | 100g | 56 kcal | 1g | 1g | 13g |
Where do the calories in Vegetable Mix Juice come from
How Vegetable Mix Juice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 56 kcal | 3% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Carbs | 13g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Mix Juice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Mix Juice
How many calories are in Vegetable Mix Juice?
A full serving of Vegetable Mix Juice contains approximately 56 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 14 kcal.
Is Vegetable Mix Juice good for weight loss?
Vegetable Mix Juice has a low calorie density at 14 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetable Mix Juice?
A serving of Vegetable Mix Juice provides about 1g of protein from a total serving weight of 400g. That is 0.3g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Mix Juice calories?
The easiest way to track Vegetable Mix Juice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Mix Juice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Veggie Juice | 200g | 34.0 | 0.7g | -22 kcal, less protein |
| Carrot juice | 300g | 123.0 | 3g | +67 kcal, more protein |
| Carrot | 100g | 41.0 | 0.9g | -15 kcal, less protein |
| Carrot | 61g | 25.0 | 0.6g | -31 kcal, less protein |
| Carrot (small) | 50g | 20.0 | 0.5g | -36 kcal, less protein |