How many calories are in Carrot (small)?
Carrot (small) contains 20 calories per serving (1% of the 2,000 kcal daily value), with 0.1g fat, 4.7g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Carrot (small)
Nutritional value of Carrot (small) per 100 grams
What's inside Carrot (small)
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Carrot (raw, small) | 50g | 40 kcal | 0.9g | 0.2g | 9.4g |
Where do the calories in Carrot (small) come from
How Carrot (small) fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 kcal | 1% |
| Protein | 0.5g | 1% |
| Fat | 0.1g | 0% |
| Carbs | 4.7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Carrot (small)
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Carrot (small)
How many calories are in Carrot (small)?
A full serving of Carrot (small) contains approximately 20 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 40 kcal.
Is Carrot (small) good for weight loss?
Carrot (small) has a low calorie density at 40 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Carrot (small)?
A serving of Carrot (small) provides about 0.5g of protein from a total serving weight of 50g. That is 0.9g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Carrot (small) calories?
The easiest way to track Carrot (small) is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Carrot (small) compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Carrot | 100g | 41.0 | 0.9g | +21 kcal, more protein |
| Carrot (raw) | 1g | 0.4 | 0g | -19 kcal, less protein |
| Carrot stick | 35g | 14.7 | 0.3g | -5 kcal, less protein |
| Carrot | 100g | 41.0 | 0.9g | +21 kcal, more protein |
| Carrots | 122g | 51.0 | 1.1g | +31 kcal, more protein |