How many calories are in Strawberry Donut?
Strawberry Donut contains 120 calories per serving (6% of the 2,000 kcal daily value), with 4g fat, 18g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Strawberry Donut
Nutritional value of Strawberry Donut per 100 grams
What's inside Strawberry Donut
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Strawberry-flavored coated donut | 30g | 400 kcal | 6.7g | 13.3g | 60g |
Where do the calories in Strawberry Donut come from
How Strawberry Donut fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Strawberry Donut
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Strawberry Donut
How many calories are in Strawberry Donut?
A full serving of Strawberry Donut contains approximately 120 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 400 kcal.
Is Strawberry Donut good for weight loss?
Strawberry Donut has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Strawberry Donut?
A serving of Strawberry Donut provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Strawberry Donut calories?
The easiest way to track Strawberry Donut is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Strawberry Donut compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Strawberry Donut | 40g | 180.0 | 2g | +60 kcal, same protein |
| Glazed Donut | 55g | 210.0 | 3g | +90 kcal, more protein |
| Glazed Donut | 52g | 190.0 | 2g | +70 kcal, same protein |
| Chocolate Donut | 60g | 250.0 | 3g | +130 kcal, more protein |
| Sugar-coated doughnut | 70g | 230.0 | 3g | +110 kcal, more protein |