How many calories are in Instant Coffee 3-in-1?
Instant Coffee 3-in-1 contains 45 calories per serving (2% of the 2,000 kcal daily value), with 0g fat, 10g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Instant Coffee 3-in-1
Nutritional value of Instant Coffee 3-in-1 per 100 grams
What's inside Instant Coffee 3-in-1
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Instant Coffee | 12g | 375 kcal | 4.2g | 0g | 83.3g |
Where do the calories in Instant Coffee 3-in-1 come from
How Instant Coffee 3-in-1 fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 0.5g | 1% |
| Fat | 0g | 0% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Instant Coffee 3-in-1
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Instant Coffee 3-in-1
How many calories are in Instant Coffee 3-in-1?
A full serving of Instant Coffee 3-in-1 contains approximately 45 kcal. The total serving weighs about 12g. Per 100 grams, that works out to 375 kcal.
Is Instant Coffee 3-in-1 good for weight loss?
Instant Coffee 3-in-1 has a high calorie density at 375 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Instant Coffee 3-in-1?
A serving of Instant Coffee 3-in-1 provides about 0.5g of protein from a total serving weight of 12g. That is 4.2g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Instant Coffee 3-in-1 calories?
The easiest way to track Instant Coffee 3-in-1 is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Instant Coffee 3-in-1 compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Instant Coffee 3-in-1 | 12g | 50.0 | 1g | +5 kcal, more protein |
| Instant Coffee Mix | 10g | 45.0 | 1g | +0 kcal, more protein |
| Instant Coffee | 2g | 2.0 | 0g | -43 kcal, less protein |
| Instant Coffee Powder | 2g | 8.0 | 0.1g | -37 kcal, less protein |
| Instant Coffee | 18g | 70.0 | 1g | +25 kcal, more protein |