How many calories are in Chicken Creamy Rice?
Chicken Creamy Rice contains 512 calories per serving (26% of the 2,000 kcal daily value), with 12.3g fat, 52.2g carbs, and 43.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Creamy Rice
Nutritional value of Chicken Creamy Rice per 100 grams
What's inside Chicken Creamy Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked White Rice | 180g | 130 kcal | 2.7g | 0.3g | 28g |
| Cooked Chicken Breast | 120g | 165 kcal | 31g | 3.6g | 0g |
| Sour Cream Sauce | 50g | 160 kcal | 2.6g | 15g | 3.6g |
Where do the calories in Chicken Creamy Rice come from
How Chicken Creamy Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 512 kcal | 26% |
| Protein | 43.4g | 87% |
| Fat | 12.3g | 19% |
| Carbs | 52.2g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Creamy Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Creamy Rice
How many calories are in Chicken Creamy Rice?
A full serving of Chicken Creamy Rice contains approximately 512 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 146.3 kcal.
Is Chicken Creamy Rice good for weight loss?
Chicken Creamy Rice has a low calorie density at 146.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Creamy Rice?
A serving of Chicken Creamy Rice provides about 43.4g of protein from a total serving weight of 350g. That is 12.4g of protein per 100g, which covers roughly 87% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Creamy Rice calories?
The easiest way to track Chicken Creamy Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Creamy Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Chicken | 270g | 393.0 | 41.3g | -119 kcal, less protein |
| Chicken and Rice | 310g | 481.0 | 44g | -31 kcal, more protein |
| Chicken curry | 350g | 489.3 | 33.2g | -22 kcal, less protein |
| Indian Chicken Curry | 450g | 120.0 | 3g | -392 kcal, less protein |
| Chicken Curry with Rice | 450g | 575.0 | 53g | +63 kcal, more protein |