How many calories are in Milk tea with sugar?

Milk tea with sugar contains 130 calories per serving (7% of the 2,000 kcal daily value), with 4.8g fat, 17g carbs, and 6.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Milk tea with sugar

Total weight: 200g
130.0
kcal
6.6g
Protein
4.8g
Fat
17g
Carbs

Nutritional value of Milk tea with sugar per 100 grams

65.0
kcal
3.3g
Protein
2.4g
Fat
8.5g
Carbs

What's inside Milk tea with sugar

Ingredient Amount Calories Protein Fat Carbs
Whole milk 200g 65 kcal 3.3g 2.4g 8.5g

Where do the calories in Milk tea with sugar come from

33%
52%
20%
Fat 33% Carbs 52% Protein 20%

How Milk tea with sugar fits into your daily diet

Nutrient Amount % Daily Value
Calories 130 kcal 7%
Protein 6.6g 13%
Fat 4.8g 7%
Carbs 17g 6%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Milk tea with sugar

🏃
Jogging
13 min
🚴
Cycling
15 min
🚶
Walking
30 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Milk tea with sugar

How many calories are in Milk tea with sugar?

A full serving of Milk tea with sugar contains approximately 130 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 65 kcal.

Is Milk tea with sugar good for weight loss?

Milk tea with sugar has a low calorie density at 65 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Milk tea with sugar?

A serving of Milk tea with sugar provides about 6.6g of protein from a total serving weight of 200g. That is 3.3g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.

What is the easiest way to track Milk tea with sugar calories?

The easiest way to track Milk tea with sugar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Milk tea with sugar compare to similar meals?

Meal Weight Calories Protein compared to this
Milk tea 480g 300.0 16g +170 kcal, more protein
Milk foam 150g 103.5 5.1g -26 kcal, less protein
Milk 200g 0.0 0g -130 kcal, less protein
Milk 250g 150.0 8g +20 kcal, more protein
Coffee 240g 0.0 0g -130 kcal, less protein