How many calories are in Dry chicken?
Dry chicken contains 440 calories per serving (22% of the 2,000 kcal daily value), with 28g fat, 0g carbs, and 62g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dry chicken
Nutritional value of Dry chicken per 100 grams
What's inside Dry chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken breast, cooked, skinless | 200g | 220 kcal | 31g | 14g | 0g |
Where do the calories in Dry chicken come from
How Dry chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440 kcal | 22% |
| Protein | 62g | 124% |
| Fat | 28g | 43% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dry chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dry chicken
How many calories are in Dry chicken?
A full serving of Dry chicken contains approximately 440 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 220 kcal.
Is Dry chicken good for weight loss?
Dry chicken has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Dry chicken?
A serving of Dry chicken provides about 62g of protein from a total serving weight of 200g. That is 31g of protein per 100g, which covers roughly 124% of the recommended daily intake of 50g.
What is the easiest way to track Dry chicken calories?
The easiest way to track Dry chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dry chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken breast | 300g | 495.0 | 93g | +55 kcal, more protein |
| Chicken breast | 200g | 330.0 | 62g | -110 kcal, same protein |
| Chicken Breast | 315g | 520.0 | 98g | +80 kcal, more protein |
| Chicken Breast | 50g | 82.5 | 15.5g | -357 kcal, less protein |
| chicken | 50g | 82.5 | 17.3g | -357 kcal, less protein |