How many calories are in Whey isolate scoop?
Whey isolate scoop contains 114 calories per serving (6% of the 2,000 kcal daily value), with 0g fat, 1.5g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Whey isolate scoop
Nutritional value of Whey isolate scoop per 100 grams
What's inside Whey isolate scoop
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Whey protein isolate (zero fat) | 30g | 380 kcal | 90g | 0g | 5g |
Where do the calories in Whey isolate scoop come from
How Whey isolate scoop fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 114 kcal | 6% |
| Protein | 27g | 54% |
| Fat | 0g | 0% |
| Carbs | 1.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Whey isolate scoop
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Whey isolate scoop
How many calories are in Whey isolate scoop?
A full serving of Whey isolate scoop contains approximately 114 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 380 kcal.
Is Whey isolate scoop good for weight loss?
Whey isolate scoop has a high calorie density at 380 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Whey isolate scoop?
A serving of Whey isolate scoop provides about 27g of protein from a total serving weight of 30g. That is 90g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Whey isolate scoop calories?
The easiest way to track Whey isolate scoop is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Whey isolate scoop compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Whey Protein | 30g | 114.0 | 27g | +0 kcal, same protein |
| Whey protein | 30g | 120.0 | 27g | +6 kcal, same protein |
| Whey Isolate | 25g | 95.0 | 22.5g | -19 kcal, less protein |
| Whey isolate | 30g | 120.0 | 27g | +6 kcal, same protein |
| Whey Protein Shake | 60g | 220.0 | 52g | +106 kcal, more protein |