How many calories are in Rice & Hot Link?
Rice & Hot Link contains 372 calories per serving (19% of the 2,000 kcal daily value), with 18.4g fat, 36.3g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice & Hot Link
Nutritional value of Rice & Hot Link per 100 grams
What's inside Rice & Hot Link
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 45g | 360 kcal | 6.7g | 0.9g | 78g |
| hot link sausage (pork/beef, cooked) | 56g | 375 kcal | 17.9g | 32.1g | 2.1g |
Where do the calories in Rice & Hot Link come from
How Rice & Hot Link fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 372 kcal | 19% |
| Protein | 13g | 26% |
| Fat | 18.4g | 28% |
| Carbs | 36.3g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice & Hot Link
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice & Hot Link
How many calories are in Rice & Hot Link?
A full serving of Rice & Hot Link contains approximately 372 kcal. The total serving weighs about 101g. Per 100 grams, that works out to 368.3 kcal.
Is Rice & Hot Link good for weight loss?
Rice & Hot Link has a high calorie density at 368.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Rice & Hot Link?
A serving of Rice & Hot Link provides about 13g of protein from a total serving weight of 101g. That is 12.9g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Rice & Hot Link calories?
The easiest way to track Rice & Hot Link is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice & Hot Link compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Hotdogs | 270g | 555.0 | 16.3g | +183 kcal, more protein |
| Rice & Sausage | 260g | 440.0 | 11.4g | +68 kcal, less protein |
| Rice and Sausage | 215g | 428.0 | 15g | +56 kcal, more protein |
| Sausage and Rice | 180g | 370.0 | 16.7g | -2 kcal, more protein |
| Rice and Sausage | 245g | 400.0 | 11.2g | +28 kcal, less protein |