How many calories are in Chicken and Vegetables?
Chicken and Vegetables contains 562 calories per serving (28% of the 2,000 kcal daily value), with 35.8g fat, 15.4g carbs, and 43.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Vegetables
Nutritional value of Chicken and Vegetables per 100 grams
What's inside Chicken and Vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roasted chicken drumsticks with skin | 180g | 213.9 kcal | 21.1g | 13.9g | 0g |
| cooked green peas | 80g | 81.3 kcal | 5g | 0.6g | 13.8g |
| roasted cherry tomatoes | 70g | 25.7 kcal | 1.1g | 0.3g | 5g |
| fresh arugula | 20g | 25 kcal | 2.5g | 0.5g | 3.5g |
| olive oil | 10g | 880 kcal | 0g | 100g | 0g |
| herbs and seasoning | 5g | 20 kcal | 2g | 0g | 4g |
Where do the calories in Chicken and Vegetables come from
How Chicken and Vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 562 kcal | 28% |
| Protein | 43.4g | 87% |
| Fat | 35.8g | 55% |
| Carbs | 15.4g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Vegetables
How many calories are in Chicken and Vegetables?
A full serving of Chicken and Vegetables contains approximately 562 kcal. The total serving weighs about 365g. Per 100 grams, that works out to 154 kcal.
Is Chicken and Vegetables good for weight loss?
Chicken and Vegetables has a moderate calorie density at 154 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken and Vegetables?
A serving of Chicken and Vegetables provides about 43.4g of protein from a total serving weight of 365g. That is 11.9g of protein per 100g, which covers roughly 87% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Vegetables calories?
The easiest way to track Chicken and Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Salad | 345g | 426.0 | 42.8g | -136 kcal, less protein |
| Chicken and Potatoes | 355g | 451.0 | 26.2g | -111 kcal, less protein |
| Buckwheat with Chicken | 405g | 450.0 | 35.9g | -112 kcal, less protein |
| Chicken and Veggie Salad | 255g | 322.0 | 36.5g | -240 kcal, less protein |
| Chicken and Vegetables | 305g | 281.0 | 36.1g | -281 kcal, less protein |