How many calories are in 3in1 coffee?
3in1 coffee contains 70 calories per serving (4% of the 2,000 kcal daily value), with 1.5g fat, 13g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in 3in1 coffee
Nutritional value of 3in1 coffee per 100 grams
What's inside 3in1 coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 3in1 coffee mix (instant coffee, sugar, creamer) | 15g | 466.7 kcal | 3.3g | 10g | 86.7g |
Where do the calories in 3in1 coffee come from
How 3in1 coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 0.5g | 1% |
| Fat | 1.5g | 2% |
| Carbs | 13g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from 3in1 coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about 3in1 coffee
How many calories are in 3in1 coffee?
A full serving of 3in1 coffee contains approximately 70 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 466.7 kcal.
Is 3in1 coffee good for weight loss?
3in1 coffee has a high calorie density at 466.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in 3in1 coffee?
A serving of 3in1 coffee provides about 0.5g of protein from a total serving weight of 15g. That is 3.3g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track 3in1 coffee calories?
The easiest way to track 3in1 coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does 3in1 coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| 3 in 1 coffee | 15g | 70.0 | 0.5g | +0 kcal, same protein |
| 3 in 1 coffee | 12g | 50.0 | 1g | -20 kcal, more protein |
| 3 in 1 coffee | 15g | 70.0 | 1g | +0 kcal, more protein |
| 3 in 1 Coffee Mix | 20g | 90.0 | 1g | +20 kcal, more protein |
| 3 in 1 coffee | 20g | 90.0 | 1g | +20 kcal, more protein |