How many calories are in Banana Protein Shake?
Banana Protein Shake contains 150 calories per serving (8% of the 2,000 kcal daily value), with 2g fat, 5g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana Protein Shake
Nutritional value of Banana Protein Shake per 100 grams
What's inside Banana Protein Shake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Protein Shake Banana Flavor | 330g | 45.5 kcal | 9.4g | 0.6g | 1.5g |
Where do the calories in Banana Protein Shake come from
How Banana Protein Shake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 31g | 62% |
| Fat | 2g | 3% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana Protein Shake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana Protein Shake
How many calories are in Banana Protein Shake?
A full serving of Banana Protein Shake contains approximately 150 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 45.5 kcal.
Is Banana Protein Shake good for weight loss?
Banana Protein Shake has a low calorie density at 45.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Banana Protein Shake?
A serving of Banana Protein Shake provides about 31g of protein from a total serving weight of 330g. That is 9.4g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Banana Protein Shake calories?
The easiest way to track Banana Protein Shake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana Protein Shake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana shake | 250g | 150.0 | 3g | +0 kcal, less protein |
| Banana shake | 250g | 150.0 | 2g | +0 kcal, less protein |
| Banana shake | 420g | 300.0 | 28g | +150 kcal, less protein |
| Protein Shake | 175g | 95.0 | 16g | -55 kcal, less protein |
| Protein Bar | 40g | 160.0 | 10g | +10 kcal, less protein |