How many calories are in Anise and Cinnamon?
Anise and Cinnamon contains 12 calories per serving (1% of the 2,000 kcal daily value), with 0.2g fat, 3.4g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Anise and Cinnamon
Nutritional value of Anise and Cinnamon per 100 grams
What's inside Anise and Cinnamon
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| anise seeds | 2g | 300 kcal | 10g | 5g | 65g |
| cinnamon powder | 2g | 300 kcal | 5g | 5g | 105g |
Where do the calories in Anise and Cinnamon come from
How Anise and Cinnamon fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 12 kcal | 1% |
| Protein | 0.3g | 1% |
| Fat | 0.2g | 0% |
| Carbs | 3.4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Anise and Cinnamon
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Anise and Cinnamon
How many calories are in Anise and Cinnamon?
A full serving of Anise and Cinnamon contains approximately 12 kcal. The total serving weighs about 4g. Per 100 grams, that works out to 300 kcal.
Is Anise and Cinnamon good for weight loss?
Anise and Cinnamon has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Anise and Cinnamon?
A serving of Anise and Cinnamon provides about 0.3g of protein from a total serving weight of 4g. That is 7.5g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Anise and Cinnamon calories?
The easiest way to track Anise and Cinnamon is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Anise and Cinnamon compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pear Pomegranate Salad | 221g | 188.5 | 2.6g | +176 kcal, more protein |
| Turmeric cinnamon tea | 253g | 10.0 | 0.3g | -2 kcal, same protein |
| Seed Infusion | 210g | 31.0 | 1.1g | +19 kcal, more protein |
| Fennel Seed Water | 480g | 2.0 | 0.1g | -10 kcal, less protein |
| Fennel Seeds | 15g | 44.0 | 1.6g | +32 kcal, more protein |