How many calories are in Egg with oil and pepper?
Egg with oil and pepper contains 71 calories per serving (4% of the 2,000 kcal daily value), with 6.5g fat, 0.6g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg with oil and pepper
Nutritional value of Egg with oil and pepper per 100 grams
What's inside Egg with oil and pepper
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled egg | 20g | 150 kcal | 12.5g | 10g | 3g |
| olive oil | 5g | 800 kcal | 0g | 90g | 0g |
| black pepper | 1g | 100 kcal | 0g | 0g | 0g |
Where do the calories in Egg with oil and pepper come from
How Egg with oil and pepper fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 71 kcal | 4% |
| Protein | 2.5g | 5% |
| Fat | 6.5g | 10% |
| Carbs | 0.6g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg with oil and pepper
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg with oil and pepper
How many calories are in Egg with oil and pepper?
A full serving of Egg with oil and pepper contains approximately 71 kcal. The total serving weighs about 26g. Per 100 grams, that works out to 273.1 kcal.
Is Egg with oil and pepper good for weight loss?
Egg with oil and pepper has a high calorie density at 273.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Egg with oil and pepper?
A serving of Egg with oil and pepper provides about 2.5g of protein from a total serving weight of 26g. That is 9.6g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Egg with oil and pepper calories?
The easiest way to track Egg with oil and pepper is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg with oil and pepper compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Egg with Olive Oil | 56g | 124.0 | 6.4g | +53 kcal, more protein |
| Boiled Eggs with Pepper | 50.5g | 78.3 | 6.4g | +7 kcal, more protein |
| Boiled Eggs with Pepper | 201g | 313.0 | 27g | +242 kcal, more protein |
| Boiled Eggs with Pepper | 141g | 216.0 | 18.2g | +145 kcal, more protein |
| Boiled Eggs with Pepper | 50.5g | 78.0 | 6.4g | +7 kcal, more protein |