How many calories are in Almond Milk?
Almond Milk contains 13.2 calories per serving (1% of the 2,000 kcal daily value), with 1.1g fat, 0.5g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Almond Milk
Nutritional value of Almond Milk per 100 grams
What's inside Almond Milk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| unsweetened almond milk | 120g | 11 kcal | 0.4g | 0.9g | 0.4g |
Where do the calories in Almond Milk come from
How Almond Milk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 13.2 kcal | 1% |
| Protein | 0.5g | 1% |
| Fat | 1.1g | 2% |
| Carbs | 0.5g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Almond Milk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Almond Milk
How many calories are in Almond Milk?
A full serving of Almond Milk contains approximately 13.2 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 11 kcal.
Is Almond Milk good for weight loss?
Almond Milk has a low calorie density at 11 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Almond Milk?
A serving of Almond Milk provides about 0.5g of protein from a total serving weight of 120g. That is 0.4g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Almond Milk calories?
The easiest way to track Almond Milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Almond Milk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Almond milk with chia seeds | 120g | 30.0 | 1g | +16 kcal, more protein |
| Almond Milk | 50g | 8.0 | 0g | -5 kcal, less protein |
| Almond milk matcha | 240g | 30.0 | 1g | +16 kcal, more protein |
| Unsweetened Almond Milk | 240g | 30.0 | 1g | +16 kcal, more protein |
| Almond milk | 250g | 30.0 | 1g | +16 kcal, more protein |