How many calories are in Egg and Pasta?
Egg and Pasta contains 278 calories per serving (14% of the 2,000 kcal daily value), with 6.1g fat, 42.6g carbs, and 13.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Egg and Pasta
Nutritional value of Egg and Pasta per 100 grams
What's inside Egg and Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| egg (whole, raw) | 50g | 136 kcal | 12.6g | 9.6g | 1.2g |
| pasta (cooked) | 150g | 140 kcal | 5g | 0.9g | 28g |
Where do the calories in Egg and Pasta come from
How Egg and Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 278 kcal | 14% |
| Protein | 13.8g | 28% |
| Fat | 6.1g | 9% |
| Carbs | 42.6g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Egg and Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Egg and Pasta
How many calories are in Egg and Pasta?
A full serving of Egg and Pasta contains approximately 278 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 139 kcal.
Is Egg and Pasta good for weight loss?
Egg and Pasta has a low calorie density at 139 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Egg and Pasta?
A serving of Egg and Pasta provides about 13.8g of protein from a total serving weight of 200g. That is 6.9g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Egg and Pasta calories?
The easiest way to track Egg and Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Egg and Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| 2 eggs | 100g | 155.0 | 13g | -123 kcal, less protein |
| Egg (47g) | 47g | 72.2 | 6.3g | -205 kcal, less protein |
| 2 eggs | 100g | 155.0 | 13g | -123 kcal, less protein |
| Rice and Eggs | 400g | 546.0 | 30.4g | +268 kcal, more protein |
| Two eggs | 100g | 143.0 | 12.6g | -135 kcal, less protein |