How many calories are in Instant Spicy Vegetable Noodles?
Instant Spicy Vegetable Noodles contains 395 calories per serving (20% of the 2,000 kcal daily value), with 14g fat, 58g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Instant Spicy Vegetable Noodles
Nutritional value of Instant Spicy Vegetable Noodles per 100 grams
What's inside Instant Spicy Vegetable Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Instant Noodles (dry) | 77g | 474 kcal | 10.4g | 18.2g | 68.8g |
| Vegetable Flavor Powder (spices, salt, dehydrated vegetables) | 10g | 300 kcal | 10g | 0g | 50g |
Where do the calories in Instant Spicy Vegetable Noodles come from
How Instant Spicy Vegetable Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 9g | 18% |
| Fat | 14g | 22% |
| Carbs | 58g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Instant Spicy Vegetable Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Instant Spicy Vegetable Noodles
How many calories are in Instant Spicy Vegetable Noodles?
A full serving of Instant Spicy Vegetable Noodles contains approximately 395 kcal. The total serving weighs about 87g. Per 100 grams, that works out to 454 kcal.
Is Instant Spicy Vegetable Noodles good for weight loss?
Instant Spicy Vegetable Noodles has a high calorie density at 454 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Instant Spicy Vegetable Noodles?
A serving of Instant Spicy Vegetable Noodles provides about 9g of protein from a total serving weight of 87g. That is 10.3g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Instant Spicy Vegetable Noodles calories?
The easiest way to track Instant Spicy Vegetable Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Instant Spicy Vegetable Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Instant Pancit Canton | 80g | 390.0 | 7.5g | -5 kcal, less protein |
| Vegetable Instant Noodles | 80g | 370.0 | 8g | -25 kcal, less protein |
| Beef Cup Noodles | 85g | 400.0 | 9.3g | +5 kcal, more protein |
| Spicy Instant Noodles | 270g | 540.0 | 10g | +145 kcal, more protein |
| Instant Noodles | 80g | 390.0 | 8g | -5 kcal, less protein |