How many calories are in Chocolate Roll Cake?
Chocolate Roll Cake contains 180 calories per serving (9% of the 2,000 kcal daily value), with 8g fat, 25g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Roll Cake
Nutritional value of Chocolate Roll Cake per 100 grams
What's inside Chocolate Roll Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rolled chocolate cake with cream filling and cocoa coating | 38g | 473.7 kcal | 5.3g | 21.1g | 65.8g |
Where do the calories in Chocolate Roll Cake come from
How Chocolate Roll Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 2g | 4% |
| Fat | 8g | 12% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Roll Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Roll Cake
How many calories are in Chocolate Roll Cake?
A full serving of Chocolate Roll Cake contains approximately 180 kcal. The total serving weighs about 38g. Per 100 grams, that works out to 473.7 kcal.
Is Chocolate Roll Cake good for weight loss?
Chocolate Roll Cake has a high calorie density at 473.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Roll Cake?
A serving of Chocolate Roll Cake provides about 2g of protein from a total serving weight of 38g. That is 5.3g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Roll Cake calories?
The easiest way to track Chocolate Roll Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Roll Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Cake with Ice Cream | 180g | 527.0 | 7g | +347 kcal, more protein |
| Chocolate Cake | 80g | 360.0 | 5g | +180 kcal, more protein |
| Chocolate Roll Slice | 80g | 310.0 | 4g | +130 kcal, more protein |
| Layer Cake Snack | 30g | 0.0 | 0g | -180 kcal, less protein |
| Chocolate Fudge Bar | 30g | 140.0 | 2g | -40 kcal, same protein |