How many calories are in Chicken Biryani?
Chicken Biryani contains 85 calories per serving (4% of the 2,000 kcal daily value), with 3g fat, 9g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Biryani
Nutritional value of Chicken Biryani per 100 grams
What's inside Chicken Biryani
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken biryani | 50g | 170 kcal | 8g | 6g | 18g |
Where do the calories in Chicken Biryani come from
How Chicken Biryani fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 85 kcal | 4% |
| Protein | 4g | 8% |
| Fat | 3g | 5% |
| Carbs | 9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Biryani
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Biryani
How many calories are in Chicken Biryani?
A full serving of Chicken Biryani contains approximately 85 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 170 kcal.
Is Chicken Biryani good for weight loss?
Chicken Biryani has a moderate calorie density at 170 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Biryani?
A serving of Chicken Biryani provides about 4g of protein from a total serving weight of 50g. That is 8g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Biryani calories?
The easiest way to track Chicken Biryani is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Biryani compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Biryani | 600g | 960.0 | 45g | +875 kcal, more protein |
| Chicken Biryani | 200g | 290.0 | 15g | +205 kcal, more protein |
| Chicken Biryani | 300g | 390.0 | 20g | +305 kcal, more protein |
| Chicken Biryani | 150g | 240.0 | 15g | +155 kcal, more protein |
| Chicken Biryani | 600g | 960.0 | 60g | +875 kcal, more protein |