How many calories are in Chicken Biryani?

Chicken Biryani contains 85 calories per serving (4% of the 2,000 kcal daily value), with 3g fat, 9g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Biryani

Total weight: 50g
85.0
kcal
4g
Protein
3g
Fat
9g
Carbs

Nutritional value of Chicken Biryani per 100 grams

170.0
kcal
8g
Protein
6g
Fat
18g
Carbs

What's inside Chicken Biryani

Ingredient Amount Calories Protein Fat Carbs
Chicken biryani 50g 170 kcal 8g 6g 18g

Where do the calories in Chicken Biryani come from

32%
42%
19%
Fat 32% Carbs 42% Protein 19%

How Chicken Biryani fits into your daily diet

Nutrient Amount % Daily Value
Calories 85 kcal 4%
Protein 4g 8%
Fat 3g 5%
Carbs 9g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Biryani

🏃
Jogging
9 min
🚴
Cycling
10 min
🚶
Walking
20 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Biryani

How many calories are in Chicken Biryani?

A full serving of Chicken Biryani contains approximately 85 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 170 kcal.

Is Chicken Biryani good for weight loss?

Chicken Biryani has a moderate calorie density at 170 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Chicken Biryani?

A serving of Chicken Biryani provides about 4g of protein from a total serving weight of 50g. That is 8g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Biryani calories?

The easiest way to track Chicken Biryani is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Biryani compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken Biryani 600g 960.0 45g +875 kcal, more protein
Chicken Biryani 200g 290.0 15g +205 kcal, more protein
Chicken Biryani 300g 390.0 20g +305 kcal, more protein
Chicken Biryani 150g 240.0 15g +155 kcal, more protein
Chicken Biryani 600g 960.0 60g +875 kcal, more protein