How many calories are in Snack Plate?
Snack Plate contains 340 calories per serving (17% of the 2,000 kcal daily value), with 8.2g fat, 60g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Snack Plate
Nutritional value of Snack Plate per 100 grams
What's inside Snack Plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sweet potato chips | 40g | 400 kcal | 5g | 0.5g | 87.5g |
| Fried sev (Indian snack) | 50g | 360 kcal | 10g | 16g | 50g |
Where do the calories in Snack Plate come from
How Snack Plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 7g | 14% |
| Fat | 8.2g | 13% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Snack Plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Snack Plate
How many calories are in Snack Plate?
A full serving of Snack Plate contains approximately 340 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 377.8 kcal.
Is Snack Plate good for weight loss?
Snack Plate has a high calorie density at 377.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Snack Plate?
A serving of Snack Plate provides about 7g of protein from a total serving weight of 90g. That is 7.8g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Snack Plate calories?
The easiest way to track Snack Plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Snack Plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Sev Snack | 40g | 200.0 | 4g | -140 kcal, less protein |
| Sev Snack | 50g | 250.0 | 6g | -90 kcal, less protein |
| Sev Snack | 15g | 80.0 | 1.5g | -260 kcal, less protein |
| Sev Snack | 30g | 150.0 | 3g | -190 kcal, less protein |
| Sev Snack | 50g | 190.0 | 6g | -150 kcal, less protein |