How many calories are in Sausage with Veggies?
Sausage with Veggies contains 180 calories per serving (9% of the 2,000 kcal daily value), with 12g fat, 5g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sausage with Veggies
Nutritional value of Sausage with Veggies per 100 grams
What's inside Sausage with Veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried sausage pieces | 120g | 150 kcal | 10g | 10g | 4.2g |
Where do the calories in Sausage with Veggies come from
How Sausage with Veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 12g | 24% |
| Fat | 12g | 18% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sausage with Veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sausage with Veggies
How many calories are in Sausage with Veggies?
A full serving of Sausage with Veggies contains approximately 180 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 150 kcal.
Is Sausage with Veggies good for weight loss?
Sausage with Veggies has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Sausage with Veggies?
A serving of Sausage with Veggies provides about 12g of protein from a total serving weight of 120g. That is 10g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Sausage with Veggies calories?
The easiest way to track Sausage with Veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sausage with Veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Sausage with Ketchup | 90g | 315.0 | 18g | +135 kcal, more protein |
| Fried Sausage | 40g | 140.0 | 7g | -40 kcal, less protein |
| Sausages with coffee | 120g | 360.0 | 18g | +180 kcal, more protein |
| Chicken Sausage | 100g | 150.0 | 10g | -30 kcal, less protein |
| Scrambled Eggs with Sausage | 200g | 420.0 | 24g | +240 kcal, more protein |