How many calories are in Chicken Sausage?
Chicken Sausage contains 132 calories per serving (7% of the 2,000 kcal daily value), with 10.2g fat, 1.8g carbs, and 8.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Sausage
Nutritional value of Chicken Sausage per 100 grams
What's inside Chicken Sausage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken sausage | 60g | 220 kcal | 14g | 17g | 3g |
Where do the calories in Chicken Sausage come from
How Chicken Sausage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 132 kcal | 7% |
| Protein | 8.4g | 17% |
| Fat | 10.2g | 16% |
| Carbs | 1.8g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Sausage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Sausage
How many calories are in Chicken Sausage?
A full serving of Chicken Sausage contains approximately 132 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 220 kcal.
Is Chicken Sausage good for weight loss?
Chicken Sausage has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Sausage?
A serving of Chicken Sausage provides about 8.4g of protein from a total serving weight of 60g. That is 14g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Sausage calories?
The easiest way to track Chicken Sausage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Sausage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Sausage | 100g | 150.0 | 10g | +18 kcal, more protein |
| Fried Sausage | 40g | 140.0 | 7g | +8 kcal, less protein |
| Vegetarian Sausage | 100g | 300.0 | 12g | +168 kcal, more protein |
| Pork sausage | 50g | 123.0 | 7g | -9 kcal, less protein |
| Fried Sausage with Ketchup | 90g | 315.0 | 18g | +183 kcal, more protein |