How many calories are in Banana & chicken pastil?
Banana & chicken pastil contains 291.5 calories per serving (15% of the 2,000 kcal daily value), with 5g fat, 42.8g carbs, and 22.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana & chicken pastil
Nutritional value of Banana & chicken pastil per 100 grams
What's inside Banana & chicken pastil
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Banana (ripe) | 100g | 89 kcal | 1.1g | 0.3g | 22.8g |
| Chicken breast (cooked, skinless) | 50g | 165 kcal | 30.5g | 3.3g | 0g |
| Chicken pastila / chicken fruit leather (estimated) | 30g | 400 kcal | 20g | 10g | 66.7g |
Where do the calories in Banana & chicken pastil come from
How Banana & chicken pastil fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 291.5 kcal | 15% |
| Protein | 22.4g | 45% |
| Fat | 5g | 8% |
| Carbs | 42.8g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana & chicken pastil
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana & chicken pastil
How many calories are in Banana & chicken pastil?
A full serving of Banana & chicken pastil contains approximately 291.5 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 161.9 kcal.
Is Banana & chicken pastil good for weight loss?
Banana & chicken pastil has a moderate calorie density at 161.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Banana & chicken pastil?
A serving of Banana & chicken pastil provides about 22.4g of protein from a total serving weight of 180g. That is 12.4g of protein per 100g, which covers roughly 45% of the recommended daily intake of 50g.
What is the easiest way to track Banana & chicken pastil calories?
The easiest way to track Banana & chicken pastil is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana & chicken pastil compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| banana + chicken snack | 183g | 232.5 | 17.1g | -59 kcal, less protein |
| Banana & chicken snack | 170g | 241.0 | 17.8g | -50 kcal, less protein |
| Chicken & Banana | 390g | 754.0 | 31.7g | +462 kcal, more protein |
| Chicken & Rice | 495g | 678.0 | 35.4g | +386 kcal, more protein |
| Toast with fruit & eggs | 410g | 738.3 | 28.2g | +446 kcal, more protein |